Found in Earth’s harshest climates, Himalayan Tartary Buckwheat (HTB) is an ancient plant with powerful immune-restoring properties. We sprout our certified organic HTB seeds to optimize nutritional value and deliver key phytonutrients that work to balance your microbiome.
We took our certified organic harvest of Himalayan Tartary Buckwheat and sprouted it to increase the levels of key polyphenols and enhance digestibility.
Grown in the USA, and location matters. HTB thrives in many places across the globe, but the plant produces higher levels of key nutrients in colder climates like Upstate New York.
Even richer in protein, fiber, minerals, and key polyphenols than our bestselling HTB Flour.
A natural source of quercetin and rutin.
Adds a nutty, delicious flavor to both sweet and savory foods.
100% certified organic, grain-free, gluten-free, dairy-free, vegetarian, and Non-GMO.

What is it?

Himalayan Tartary Buckwheat Sprout Powder is a superfood supercharger for savory meals, sweet meals, beverages and everything in between.
Swirl it into your water, juice, protein shakes and other beverages. Mix it into your favorite smoothie or grain bowl. Use it as a delicious yogurt topper. Add it to salad dressings. Sprinkle on your favorite savory meal.

How do I use it?

Stronger immune performance
Better immune balance
Support for gut immunity
Support for gut &amp; microbiome health

What are the health benefits?

Here's a sample of the scientific literature that supports this product.
-Variation of rutin and quercetin contents in Tartary buckwheat germplasm. Fagopyrum 2019. Je Hyeok Yu et al. <a target="_blank" href="https://ojs.sazu.si/fagopyrum/article/view/7473/6962" rel="noreferrer noopener">Click to read the study</a>
-A review: The nutrition components, active substances and flavonoid accumulation of Tartary buckwheat sprouts and innovative physical technology for seeds germinating. Frontiers in Nutrition. 2023. Yulu Dong et al. <a target="_blank" href="https://www.frontiersin.org/articles/10.3389/fnut.2023.1168361/full" rel="noreferrer noopener">Click to read the study</a>
- Treasure from garden: Bioactive compounds of buckwheat. Food Chem 2021. Huda MN et al. <a target="_blank" href="https://www.sciencedirect.com/science/article/pii/S0308814620315156" rel="noreferrer noopener">Click to read the study.</a>
- Buckwheat bioactive compounds, their derived phenolic metabolites and their health benefits. Mol Nutr Food Res 2017. Giménez-Bastida JA et al. <a target="_blank" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6599964/" rel="noreferrer noopener">Click to read the study.</a>

Show me the science

Nurture the vital connections between your gut, your immune system, and the natural world. Found in Earth's harshest climates, Himalayan Tartary Buckwheat (HTB) is an ancient plant with powerful immune-restoring properties. We sprout our certified organic HTB seeds to optimize nutritional value and deliver key phytonutrients that work to balance your microbiome. Rejuvenate your wellness with the plant power of sprouted Himalayan Tartary Buckwheat. Immune-active polyphenol power up to 200x that of common buckwheat! Stronger immune performance Support for a healthy gut & microbiome Buy Two Pouches: $90.00 $76.50 30% off second pouch! (Discount will be applied at checkout) Food products are non-returnable.

Himalayan Tartary Buckwheat Flour

Omega-3 Rejuvenate®

Skin & Eye Support

Himalayan Tartary Buckwheat Sprout Powder